Professional Referrals

Trails to Wellbeing is Boundless Trails’ referral-only, 1:1 mountain biking programme for people aged 12+ who may benefit from additional individual support before accessing group or community activities.

The programme may be suitable for people who are:

• experiencing anxiety, low mood or low confidence

• socially isolated or finding it difficult to engage with others

• physically inactive or disconnected from outdoor activity

• finding group activities difficult or overwhelming

• likely to benefit from a low-pressure, individually supported approach to building confidence and wellbeing

Participants can receive up to 6 fully funded 1:1 sessions, tailored to their needs and starting point. Where appropriate, we support participants to gradually progress towards community rides, other outdoor activities or wider opportunities for social connection and participation.

Before making a referral

• Participants must be able to ride a bike independently, with basic balance and control.

• We are unable to accept referrals where mobility or visual impairment would prevent safe participation in off-road cycling.

• A referral does not automatically guarantee a place. We will consider whether Trails to Wellbeing is appropriate for the individual's needs and whether we can support them safely.

• Participants can attend with a carer or support worker where this is appropriate and agreed in advance.

Trails to Wellbeing is a community-based wellbeing programme and is not a clinical, counselling or therapeutic service.

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